The Daily Affirmation
I beat yesterday's lowest weight measurement of 2021 this morning.
I had one normal blood pressure reading this morning.
The Daily Affirmation
I beat yesterday's lowest weight measurement of 2021 this morning.
I had one normal blood pressure reading this morning.
La Connexion Francaise
La Connexion Francaise
Today I Learned ...
Systolic blood pressure is a lot more responsive to a sense of agitation at the time of measurement.
The Daily Affirmation
I had my lowest weight measurement of 2021 this morning.
I had one normal blood pressure reading this morning.
I got 20,000 steps again.
La Connexion Francaise
Daily Affirmation
It took an elliptical ride at 9:15 to make it but I got my steps.
La Connexion Francaise
La Connexion Francaise
Blog Question Of The Day
How do I get people to challenge things that are obviously stupid?
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The Daily Affirmation
I had one normal blood pressure reading this morning. The second one was 1 unit over normal on systolic pressure.
An idea I had about a problem we were having with a biofilter project turned out to be a good one.
La Connexion Francaise
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
I went for a one hour walk at noon today in -30 C weather and I didn't get cold.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
Kaylie was in the office today and stopped in to say hi.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
I had normal blood pressure on both readings this morning. It's the first occurrence of that in over two weeks.
The Daily Affirmation
The dentist quickly and easily fixed my jaw bone this afternoon.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
I got over 9 hours of sleep both nights of the weekend.
The Daily Affirmation
I got an email overnight informing me that I get Apple TV+ free through June.
I watched two movies tonight (Dredd and Rogue One) and got in over three hours of gaming (Spider-Man and NHL 21).
La Connexion Francaise
The Daily Affirmation
I picked up my two Best Buy purchases tonight.
Blog Question Of The Day
How do you statistically evaluate data that is not normally distributed?
La Connexion Francaise
La Connexion Francaise
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
I had a normal blood pressure reading this morning for the second day in a row.
Act of Caring
I agreed to have my struts replaced. It cost me $1500+ all included.
Today I Learned ...
People say "like" a lot/too much in a long conversation.
La Connexion Francaise
The Daily Affirmation
I had a normal blood pressure reading this morning.
La Connexion Francaise
Act of Caring
We changed the door handle on the front door on the coldest day of the year.
The Daily Affirmation
I was inspired and did 3 pages of writing this afternoon. That partially makes up for the string of days where I didn't this week.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
Callie and I got compliments on our UltraFx presentation at lunch today.
La Connexion Francaise
The Daily Affirmation
The pills took away my pain this afternoon.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
My weight was under 200 lb for the first time in 2021 this morning.
I had "normal" blood pressure for the first time in 2021 today.
I got 20,000 steps today.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
I got a new USB hub, the same as the last two.
I love this lyric "squeaky".
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
We had some very tasty burgers for supper tonight.
La Connexion Francaise
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
Alabama, the team I was cheering for, won the NCAA Men's Football Championship handily tonight.
La Connexion Francaise
Act of Caring
I spread pet-safe ice melt on the sidewalk in front of my house this afternoon.
The Daily Affirmation
They had a tap of good quality Coca-Cola Froster mix available at the Macs this afternoon.
The Browns won their playoff game!
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The Daily Affirmation
Washington made the third game of football entertaining to the end.
Today I Learned ...
They have signs for Labatt Blue in the football stadium in Buffalo.
La Connexion Francaise
La Connexion Francaise
La Connexion Francaise
Blog Question Of The Day
Do I need a Derrick Henry Alabama Crimson Tide jersey?
Act of Caring
Its garbage day tomorrow, and recycling the day after, so I went around the house and took out the garbage and all the available recycling to be ready. This is important because both bins are nearly full.
La Connexion Francaise
La Connexion Francaise
Today I Learned ...
My average walking speed, on solo walks, has increased year over year for three years.
The Daily Affirmation
Day one of the new year and I got all my goals accomplished.
La Connexion Francaise
The Daily Affirmation
I got in over and hour of gaming tonight.
I managed to get over 20,000 steps today.
La Connexion Francaise
La Connexion Francaise
The Daily Affirmation
I accomplished all my goals today, including surpassing 15,000 steps.
Blog Question Of The Day
How much data do you need for a standard deviation?
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