Tonight I come to you, my readers, with a question. I experienced the most god awful headache that I can remember today. Eventually I took a LOT of ibuprofen, and slept for a couple hours, and it came under control. However, I do not look forward to it happening again.

Have any of you some thoughts on how to prevent another such occurence? Yeah, the pills and the sleep helped, but I'd rather not go through the pain first, before seeking the relief.

Thanks for any suggestions you might have. Toodles.